Give Heather a call today to book an appointment on 07548 110979

CounsellING & THERAPY Services IN SAFFRON WALDEN

Remote Counselling Services - If you are currently housebound or isolated

My aim is to provide professional counselling services which are accessible and convenient - so anyone who struggles with life’s challenges can get help, anytime, anywhere. With several options available please get in touch and we can arrange the method that you feel most comfortable with
Appointments available via-
Skype / Whats App Video / Face time / Messenger Video / Zoom / Telephone Call / Any other of your choice

As we go through life, we experience a range events that have an enormous impact on us. This is normal and everyone encounters life’s ups and downs. However, it becomes a problem, when these events trap in unhelpful behaviour patterns, reduce our quality of life and affect the people around us.

How Can Counselling Help Me?

Counselling can help us to negotiate confusing emotions and behaviours. It is a unique process that enable you to build self-awareness and supports you to discover and strengthen your inner resources. You are free to talk about issues that affect your quality of life at your own rate and in an totally confidential and non-judgemental environment.

Negotiate a Pathway Through Life Events

Counselling is an opportunity to negotiate a pathway through challenging times, thoughts and emotions. It is a safe place where you can bring any concerns that are worrying you. Whatever the issue counselling gives you a space to explore where you are in your life, how you arrived and how you can progress.

Undermining Triggers and Patterns

I can assist you to unveil the triggers and patterns that undermine your wellbeing and happiness without judgement or agenda. I can enable you to develop new perceptions, approaches and methods of handling and managing your behaviour, thoughts and feelings, so you can live the life you deserve.

Therapy & Counselling with Heather Robbie

I will tailor our sessions to suit your individual needs and my techniques include: Brief therapy, Person centred, Psychodynamic, Solution focused brief therapy. I work with a wide range of clients including trainee, adults and older adults, couples, EAP, groups and more. I offer long-term, face-to-face work, short-term face-to-face work and telephone counselling.

Areas of counselling I deal with

  • Abortion
  • ADHD
  • Anger management
  • Anxiety
  • Attachment disorder
  • Bereavement
  • Body dysmorphic disorder
  • Bullying
  • Carer support
  • Dependent personality disorder
  • Discrimination
  • Drug addiction
  • Family issues
  • Gender dysphoria
  • Hearing voices
  • Hoarding
  • Learning difficulties
  • Low self-esteem
  • Obsessive compulsive disorder (OCD)
  • Paranoia
  • Personality disorders
  • Phobias
  • Postnatal depression
  • Pregnancy and birth
  • Schizoid personality disorder
  • Seasonal affective disorder (SAD)
  • Sexual abuse
  • Spirituality
  • Tourette's syndrome
  • Young carers
  • Abuse
  • Affairs and betrayals
  • Anorexia nervosa
  • Asperger's syndrome
  • Avoidant personality disorder
  • Bipolar disorder
  • Bulimia nervosa
  • Career counselling
  • Dementia
  • Depression
  • Dissociation
  • Eating disorders
  • Feeling sad
  • Generalised anxiety disorder
  • HIV/AIDS
  • Internet addiction
  • Low self-confidence
  • Narcissistic personality disorder
  • Panic attacks
  • Passive aggressive behaviour
  • Post-traumatic stress disorder (PTSD)
  • Relationship problems
  • Schizotypal personality disorder
  • Separation and divorce
  • Sex problems
  • Smoking
  • Suicidal thoughts
  • Work-related stress
  • Addiction(s)
  • Alcoholism
  • Antisocial personality disorder
  • Autism
  • Binge-eating disorder
  • Borderline personality disorder
  • Cancer
  • Chronic fatigue syndrome/ME
  • Disabilities
  • Domestic violence
  • Emotional abuse
  • Gambling
  • Histrionic personality disorder
  • Infertility
  • Loneliness
  • Miscarriage
  • Obsessive-compulsive personality disorder
  • Paranoid personality disorder
  • Physical abuse
  • Psychosis
  • Redundancy
  • Schizophrenia
  • Self-harm
  • Sex addiction
  • Sexuality
  • Stress
  • Trauma