Counselling in Saffron Walden
Saffron Walden Counselling & Therapy
I am a counsellor and therapist based in Saffron Walden in Essex, working with adults, couples, EAP, groups and teenagers in Saffron Walden. I am also an accredited member of BACP, a groupwork practitioner member of the Institute of Group Analysis and approved by BUPA as an authorised therapist, and a supervisor of qualified and trainee counsellors, both individual and groups.
I provide a confidential, professional counselling service in Saffron Walden, Essex. I work individually, with couples and other relationships as well as groups. I have significant experience working with anxiety, bereavement and loss, depression, low self-confidence or self-esteem, relationship / marriage problems and work-related stress.
Deciding to come for counselling is the first step on a journey to discovering and understanding more about yourself, your past and present relationships and to resolve difficulties in your life.
Counsellor and Therapist in Essex
If you are looking for a therapist or counsellor in Saffron Walden or in Essex then I would love to hear from you, if you have any questions or would like me to help you with something in your life then please get in touch with me.
Heather Robbie's Counselling Qualifications, Training & Experience
How counselling can help you
I use a mixture of therapies including brief therapy, person centred, psychodynamic, solution focused brief therapy, my techniques are effective for a range of situations including:
How does counselling work?
By identifying and agreeing your goals we will work at your pace. We will talk openly about issues, explore feelings and thoughts as individuals and in relationships. This will help you to consider how past experiences and current behaviour may be connected. Your goals from counselling may change over time, and we can work with whatever you bring into our time together.
Heather Robbie’s counselling practise is based in Saffron Walden with plenty of parking space available and disabled access.
How long does counselling last?
This depends on what you bring and want to achieve from counselling, but in my experience, you will know when the work of therapy is complete. You can attend as few or as many sessions as they wish. I work with short term and long-term clients and we will regularly review our work together and, if required adjust the process and/or establish new goals.
Each counselling session will be 50 minutes for individuals and 60 minutes for couples.